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Class Descriptions:
Class Two
P.T. & Chow: Physical Training and Nutrition for your Birth
Class One
Defining the Mission: Why Natural birth
Class Three
Setting up camp: choosing Where to Birth
Chain of Command: Who is in Charge of your birth?
class four
Countdown to D-Day: Final preparations before giving birth
class five
Deployment: Baby on the move
Class Seven
Cadence: the Sights and Sounds of Birth
Class Six
Supporting Arms: Mom's most Important Ally
Class Eight
The Fog of War: Keeping a Clear Head in Labor
Class Nine
The Plan of Action: Establishing Your Priorities and Making a Plan
Mission Accomplished: The Immediate Postpartum Period
Class Ten
Life With a New Recruit
Bonus!
Free Download of Breastfeeding: The Ultimate MRE an intensive breastfeeding class
"We have a secret in our culture, and it's not that birth is painful. It's that women are strong."
-Laura Stavoe Harm
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